Kristen's Blogs

Gain insight into personal experiences, current events, and solutions to everyday challenges.

Common Ground common ground connection through contrast duality in life embracing differences healing through understanding kristen bomas life challenges life guidance life lessons life mastery overcoming judgment personal growth perspective shift self mastery unity in diversity Feb 28, 2025

It’s not always possible to see eye to eye, but if the differences in others irritate or anger you, that’s a signal that there is a challenge within your life in need of healing.

Life teaches through...

Continue Reading...
Opening Your Love emotional healing fear and relationships intimacy kristen bomas lasting relationships life coach life guidance life mastery love open-hearted connection personal awareness relationship growth relationships Feb 14, 2025

Many people ask me how to keep love alive or whether it’s time to end a relationship. In essence, these questions are one and the same, because when love isn't actively opened, it naturally begins to ...

Continue Reading...
Living in a State of Manifestation intentional living intuition connection manifestation practices overcoming limitations state of manifestation Jan 31, 2025

I live my life in a state of mastery, and as a result, I live in a state of continuous manifestation. With each challenge I overcome, my intentional manifestations grow stronger. Likewise, the more I ...

Continue Reading...
Beyond Love: How Honest Communication and Facing Fears Sustain Lasting Relationships facing fears in love honest communication in relationships lasting relationships Jan 17, 2025

Love doesn't keep a relationship together. Communication and moving beyond your defenses does.

People fall in love because of the way they feel accepted at the beginning.  You probably wanted to be k...

Continue Reading...
New Year, New You: Crafting Resolutions That Align with Your Authentic Self aligning resolutions with authentic self breaking limiting patterns creating meaningful change new year resolutions overcoming fear of change personal growth and transformation self-reflection for growth trusting the change process Jan 01, 2025

In this blog, you’ll explore your desire to create new beginnings and make meaningful change through effective resolutions. Yet, to create change, you must not fear it. You must also reflect and move ...

Continue Reading...
Winter Solstice: A Time for Reflection, Renewal, and Manifestation shortest day of the year symbolism of winter solstice winter solstice holiday season winter solstice spiritual meaning winter solstice traditions Dec 21, 2024

The Winter Solstice sets the tone for the entire holiday season! Astronomically, it marks the beginning of winter in the northern hemisphere, with the sun at its lowest point in the sky. For those in ...

Continue Reading...
Manifestation vs. Intuition: Understanding the Connection intuition intuitive kristen bomas life challenges life coach life guidance life lessons life mastery manifestation vs intuition premonition relationships understanding manifestation Dec 18, 2024

It can be challenging to discern if you've manifested an experience or if you've simply tapped into an intuitive premonition. Can you tell the difference? In this blog, we'll explore that very questio...

Continue Reading...
Paying It Forward authenticity awareness culture generosity giving intention kindness kristen bomas life guidance life lessons life mastery pay it forward reciprocity relationships Nov 25, 2024

What does it truly mean to pay it forward? What are we actually passing forward? And how do we go about doing it?

From the beginning, the truth has been known that what we put into the world eventual...

Continue Reading...
Realizing Your Inner Power authenticity boundaries confidence ego empowerment fear inner-strength kristen bomas life life challenges life guidance life lessons life mastery power resilience self mastery self-awareness Nov 11, 2024

Reclaiming Your Power in Challenging Situations

Have you ever felt so defensive that your heart was pounding? Or maybe you felt trapped, like you had no choice in a situation, or you were waiting for...

Continue Reading...
Judging Success beliefs compassion culture fear happiness insecurity jealousy judgment kristen bomas life challenges life guidance life lessons life mastery self mastery success Nov 11, 2024

Why Do People Struggle with Other People’s Success?

It’s common to observe people reacting with judgement and doubt when someone they know—or even don’t know—achieves success. We also see comfort in ...

Continue Reading...
Nothing in Life Is “Wrong” compassion expectations feeling stuck judgment kristen bomas life challenges life guidance life mastery new experiences perfection possibilities relationships right and wrong success and failure understanding Oct 21, 2024

Nothing in life is inherently wrong. Instead, every moment presents a challenge that invites us into an infinite adventure.

Feel that for a moment.

Imagine what life would be like if you could truly...

Continue Reading...

 Ponder and Prosper

Keep up-to-date with Kristen's newsletter, A Weekly Pondering.

You're safe with me. I'll never spam you or sell your contact info.