Kristen's Blogs

Gain insight into personal experiences, current events, and solutions to everyday challenges.

From Frustration to Fulfillment: Making Your Resolutions Work for You achieving goals breaking bad habits goal setting kristen bomas lasting change life challenges life coach life lessons life mastery mindset shift new year motivation overcoming obstacles personal growth resolutions success self-mastery Mar 14, 2025

It’s about now that you are struggling with or giving up on your new year’s resolutions. You are not alone. Do you ever wonder why so many people abandon their resolutions? Many reasons explain why re...

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Common Ground common ground connection through contrast duality in life embracing differences healing through understanding kristen bomas life challenges life guidance life lessons life mastery overcoming judgment personal growth perspective shift self mastery unity in diversity Feb 28, 2025

It’s not always possible to see eye to eye, but if the differences in others irritate or anger you, that’s a signal that there is a challenge within your life in need of healing.

Life teaches through...

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Manifestation vs. Intuition: Understanding the Connection intuition intuitive kristen bomas life challenges life coach life guidance life lessons life mastery manifestation vs intuition premonition relationships understanding manifestation Dec 18, 2024

It can be challenging to discern if you've manifested an experience or if you've simply tapped into an intuitive premonition. Can you tell the difference? In this blog, we'll explore that very questio...

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Paying It Forward authenticity awareness culture generosity giving intention kindness kristen bomas life guidance life lessons life mastery pay it forward reciprocity relationships Nov 25, 2024

What does it truly mean to pay it forward? What are we actually passing forward? And how do we go about doing it?

From the beginning, the truth has been known that what we put into the world eventual...

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Realizing Your Inner Power authenticity boundaries confidence ego empowerment fear inner-strength kristen bomas life life challenges life guidance life lessons life mastery power resilience self mastery self-awareness Nov 11, 2024

Reclaiming Your Power in Challenging Situations

Have you ever felt so defensive that your heart was pounding? Or maybe you felt trapped, like you had no choice in a situation, or you were waiting for...

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Judging Success beliefs compassion culture fear happiness insecurity jealousy judgment kristen bomas life challenges life guidance life lessons life mastery self mastery success Nov 11, 2024

Why Do People Struggle with Other People’s Success?

It’s common to observe people reacting with judgement and doubt when someone they know—or even don’t know—achieves success. We also see comfort in ...

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